Meditative state allows to release mental and emotional weight.
Regular practice creates balance between the mind, body, and soul.
By understanding the science behind the theta state which is reached during the guided meditation, she saw that it is not just a practice for relaxation but also a powerful tool for profound mental, emotional, and physical transformation .
Daria is based in Porto, Portugal.
Both online & offline sessions are possible.
Available for individual and group retreats as well.